Margaret Moore (also known as Coach Meg) has established herself in the world of prevention, health and wellbeing by founding Wellcoaches Corporation. Wellcoaches is widely known for setting the gold standard for training and credentialing of professional wellness and health coaches, and trains more than 1000 coaches per year. Margaret is also the co-director of [...]
Just like most popular worthwhile endeavors, there is a plethora of information out there about health and fitness. The Internet has a lifetime of information you can consume about various, and sometimes competing, ways to get healthy or start a fitness program. With all this information available to you mere keystrokes away, when do you [...]
This week we are going to discuss making fitness fun. Too many of us drag ourselves to the gym to get in a quick workout because of some sort of self-imposed obligation. While the gym is great, why do we drive 20 minutes to sit on a treadmill for 30 minutes? Fortunately more and more [...]
Thom Gilligan is the president and founder of Marathon Tours and is a premier player in the endurance and adventure travel industry. He has been distinguished as the top specialist in running-related travel by Condé Nast Traveler magazine for many years. He has also been featured in The Wall Street Journal, Runner’s World, and made [...]
Gear Fisher is the Chief Operating Officer of Peaksware, a company that has been evolving since the late 1990s to provide coaches and athletes innovative tools to monitor, plan and analyze athletic performance. Gear is responsible for managing all business processes and product development at Peaksware. He is also an recreational cyclist, who in is [...]
Dr. John Monagle owns and operates the Marin Center for Natural Medicine, which is a state of the art medical clinic and natural pharmacy located 15 miles north of San Francisco in Larkspur (part of Marin County). John (who also goes by JK) has dedicated himself to helping others live their lives better, longer, and [...]
Dave Scott is the most recognized athlete and coach in the sport of triathlon. He is a six-time Ironman World Champion and the first inductee into the Ironman Hall of Fame. Today, Dave continues to live up to his reputation as “The Man” through his many speaking engagements, sport clinics and race sponsored activities. He [...]
Sean Waxman is a former National level Olympic Weightlifter and highly regarded coach. He spent nearly a decade of his life immersed as an athlete in the world of Olympic Weightlifting under the direction and guidance of USAW Hall of Fame Coach Bob Takano. Sean was one of the top Olympic Weightlifters in the country [...]
